Ingredients
1 cup sliced pitted olives, such as Kalamata or mixed Greek
1/2 cup diced feta cheese, preferably reduced-fat
2 tablespoons extra-virgin olive oil
Zest and juice of 1 lemon
2 cloves garlic, sliced
1 teaspoon chopped fresh rosemary
Pinch of crushed red pepper
Freshly ground pepper to taste
1/2 cup diced feta cheese, preferably reduced-fat
2 tablespoons extra-virgin olive oil
Zest and juice of 1 lemon
2 cloves garlic, sliced
1 teaspoon chopped fresh rosemary
Pinch of crushed red pepper
Freshly ground pepper to taste
Preparation
- Combine olives, feta, oil, lemon zest and juice, garlic, rosemary, crushed red pepper and black pepper in a medium bowl.
- Serve on whole wheat Crackers of choice, crostinis or any other way that you’d like!!
* Make Ahead Tip: Cover and refrigerate for up to 1 day.
Nutrition
Per 2-tablespoon serving:
73 calories
7 g fat ( 2 g sat , 4 g mono )
6 mg cholesterol; 2 g carbohydrates
0 g added sugars
1 g protein
0 g fiber
263 mg sodium
14 mg potassium
73 calories
7 g fat ( 2 g sat , 4 g mono )
6 mg cholesterol; 2 g carbohydrates
0 g added sugars
1 g protein
0 g fiber
263 mg sodium
14 mg potassium
